jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 6/17/23 @ 5:1 PM
Difficulty: 6.65 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Sunday 6/4/23 @ 3:59 PM
Difficulty: 7.95 / 10
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15 min HIIT Ride
Leanne Hainsby
Sunday 6/4/23 @ 3:43 PM
Difficulty: 7.5 / 10
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187kj
79rpm
52%
21mph
30 min Full Body Stretch
Rebecca Kennedy
Saturday 6/3/23 @ 5:13 PM
Difficulty: 4.5 / 10
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10 min Full Body Stretch
Callie Gullickson
Friday 6/2/23 @ 7:55 PM
Difficulty: 4.38 / 10
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20 min Full Body Strength
Selena Samuela
Friday 6/2/23 @ 7:33 PM
Difficulty: 6.81 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/25/23 @ 1:31 PM
Difficulty: 7.19 / 10
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449kj
76rpm
49%
20mph
45 min Low Impact Ride
Kendall Toole
Thursday 5/25/23 @ 1:29 PM
Difficulty: 6.46 / 10
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kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 5/7/23 @ 1:3 PM
Difficulty: 6.57 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Saturday 5/6/23 @ 5:29 PM
Difficulty: 7.6 / 10
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