jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

10 min Warm Up Ride
Bradley Rose
Sunday 9/17/23 @ 6:58 PM
Difficulty: 5.13 / 10
85kj
84rpm
42%
18mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:37 PM
Difficulty: 6.5 / 10
34kj
87rpm
44%
20mph
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 9/10/23 @ 7:47 PM
Difficulty: 8.28 / 10
 
45 min Bootcamp: Upper Body
Cliff Dwenger
Sunday 9/10/23 @ 7:46 PM
Difficulty: 7.54 / 10
 
15 min Tabata Ride
Camila Ramón
Thursday 9/7/23 @ 3:5 PM
Difficulty: 8.1 / 10
242kj
71rpm
62%
23mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/3/23 @ 10:33 PM
Difficulty: 6.68 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 9/3/23 @ 9:57 PM
Difficulty: 7.43 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 8/26/23 @ 8:56 PM
Difficulty: 6.64 / 10
 
Extra 10: Climb Ride
Ben Alldis
Tuesday 8/22/23 @ 10:35 PM
Difficulty: 7.62 / 10
142kj
71rpm
59%
23mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 8/20/23 @ 3:50 PM
Difficulty: 6.75 / 10