jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

15 min Climb Ride
Kendall Toole
Tuesday 2/13/24 @ 4:0 PM
Difficulty: 8.03 / 10
230kj
68rpm
64%
23mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 2/9/24 @ 5:48 PM
Difficulty: 7.27 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 2/7/24 @ 7:53 PM
Difficulty: 8.29 / 10
385kj
70rpm
58%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 5:23 PM
Difficulty: 6.58 / 10
304kj
83rpm
47%
20mph
10 min Core Strength
Rad Lopez
Sunday 2/4/24 @ 8:1 PM
Difficulty: 5.49 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/4/24 @ 7:50 PM
Difficulty: 7.17 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/4/24 @ 7:28 PM
Difficulty: 6.84 / 10
 
20 min HIIT Ride
Kendall Toole
Saturday 1/27/24 @ 7:6 PM
Difficulty: 7.69 / 10
271kj
64rpm
63%
22mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 1/26/24 @ 3:34 PM
Difficulty: 8.04 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/24/24 @ 7:4 PM
Difficulty: 6.72 / 10