jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

10 min Arms & Shoulders Strength
Andy Speer
Thursday 2/29/24 @ 6:23 PM
Difficulty: 7.6 / 10
 
20 min Chest & Back Strength
Robin Arzón
Thursday 2/29/24 @ 5:57 PM
Difficulty: 7.66 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Saturday 2/24/24 @ 8:9 PM
Difficulty: 7.53 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Saturday 2/24/24 @ 7:47 PM
Difficulty: 7.72 / 10
278kj
69rpm
61%
22mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/23/24 @ 8:37 PM
Difficulty: 7.17 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 2/23/24 @ 8:7 PM
Difficulty: 7.75 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 2/16/24 @ 4:14 PM
Difficulty: 6.52 / 10
 
Flash 15
Jess Sims
Friday 2/16/24 @ 3:58 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Andy Speer
Friday 2/16/24 @ 3:26 PM
Difficulty: 7.73 / 10
 
10 min Warm Up Ride
Olivia Amato
Friday 2/16/24 @ 3:15 PM
Difficulty: 6.28 / 10
kj
rpm
%
0mph