jrdngreenberg
Total Rides: 41

Following

jrdngreenberg
Total Rides: 41

Following

Workouts

30 min Rock Upper Body Strength
Rad Lopez
Monday 4/25/22 @ 12:41 PM
Difficulty: 6.97 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 3/5/22 @ 6:2 PM
Difficulty: 3.77 / 10
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34kj
69rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 3/5/22 @ 5:30 PM
Difficulty: 7.38 / 10
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436kj
76rpm
57%
23mph
20 min R&B Run
Becs Gentry
Monday 2/28/22 @ 3:49 PM
Difficulty: 6.93 / 10
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30 min Full Body Strength
Adrian Williams
Saturday 2/5/22 @ 10:41 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Rad Lopez
Thursday 2/3/22 @ 3:24 PM
Difficulty: 7.15 / 10
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30 min Upper Body Strength
Adrian Williams
Thursday 1/27/22 @ 3:34 PM
Difficulty: 7.04 / 10
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10 min Core Strength
Adrian Williams
Monday 1/24/22 @ 3:2 PM
Difficulty: 6.55 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Monday 1/24/22 @ 2:38 PM
Difficulty: 6.99 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/20/22 @ 2:23 PM
Difficulty: 6.96 / 10
View Class