Workouts

10 min Cool Down Run
Jon Hosking
Monday 3/27/23 @ 12:18 AM
Difficulty: 4.93 / 10
 
30 min 80s Walk
Rebecca Kennedy
Sunday 3/26/23 @ 11:47 PM
Difficulty: 5.97 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 3/25/23 @ 3:20 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 2:50 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Thursday 3/23/23 @ 3:3 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Tunde Oyeneyin
Thursday 3/23/23 @ 2:49 PM
Difficulty: 7.73 / 10
 
20 min 80s Walk
Jon Hosking
Thursday 3/23/23 @ 2:24 PM
Difficulty: 5.39 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 3/19/23 @ 4:44 AM
Difficulty: 1.57 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 3/19/23 @ 3:58 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/17/23 @ 3:31 AM
Difficulty: 0 / 10