Workouts

20 min 90s Walk
Kirsten Ferguson
Saturday 8/6/22 @ 2:47 PM
Difficulty: 5.82 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 8/5/22 @ 2:13 PM
Difficulty: 0 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Friday 8/5/22 @ 1:59 PM
Difficulty: 6.95 / 10
 
20 min 70s Walk
Jon Hosking
Friday 8/5/22 @ 1:43 PM
Difficulty: 4.89 / 10
 
15 min Core Strength
Robin Arzón
Thursday 8/4/22 @ 4:19 PM
Difficulty: 6.94 / 10
 
30 min Pop Walk
Jon Hosking
Thursday 8/4/22 @ 3:9 PM
Difficulty: 5.63 / 10
 
20 min Tiësto Full Body Strength
Ben Alldis
Wednesday 8/3/22 @ 1:15 PM
Difficulty: 7.11 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Wednesday 8/3/22 @ 1:4 PM
Difficulty: 5.8 / 10
 
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/3/22 @ 12:52 PM
Difficulty: 6.38 / 10
 
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/3/22 @ 12:51 PM
Difficulty: 6.38 / 10