Workouts
10 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 9/14/22 @ 8:43 PM
Difficulty: 3.72 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/11/22 @ 3:21 PM
Difficulty: 5.74 / 10
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/7/22 @ 4:23 PM
Difficulty: 5.84 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 9/2/22 @ 5:14 PM
Difficulty: 5.96 / 10