Workouts

10 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 9/14/22 @ 8:43 PM
Difficulty: 3.72 / 10
 
20 min 90s Walk
Jess King
Wednesday 9/14/22 @ 8:40 PM
Difficulty: 5.29 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/11/22 @ 3:21 PM
Difficulty: 5.74 / 10
 
30 min 90s Walk
Kirsten Ferguson
Sunday 9/11/22 @ 2:47 PM
Difficulty: 5.78 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 9/8/22 @ 8:5 PM
Difficulty: 5.28 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/7/22 @ 4:23 PM
Difficulty: 5.84 / 10
 
20 min Hike
Andy Speer
Wednesday 9/7/22 @ 4:0 PM
Difficulty: 6.45 / 10
 
45 min Hike
Jon Hosking
Tuesday 9/6/22 @ 5:28 PM
Difficulty: 6.75 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 9/2/22 @ 5:14 PM
Difficulty: 5.96 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 9/2/22 @ 4:48 PM
Difficulty: 5.14 / 10