Workouts

15 min Strength Roll Call: Core
Andy Speer
Thursday 9/29/22 @ 7:10 PM
Difficulty: 6.49 / 10
 
30 min Pop Walk
Jon Hosking
Thursday 9/29/22 @ 6:37 PM
Difficulty: 5.71 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 9/21/22 @ 7:24 PM
Difficulty: 7.83 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Wednesday 9/21/22 @ 6:26 PM
Difficulty: 5.64 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/19/22 @ 5:44 PM
Difficulty: 6.54 / 10
 
45 min Pop Walk
Jon Hosking
Monday 9/19/22 @ 4:55 PM
Difficulty: 5.77 / 10
 
30 min 70s Walk
Joslyn Thompson Rule
Friday 9/16/22 @ 6:39 PM
Difficulty: 5.57 / 10
 
30 min Pop Walk
Selena Samuela
Friday 9/16/22 @ 6:35 PM
Difficulty: 5.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/16/22 @ 6:23 PM
Difficulty: 6.53 / 10
 
30 min Hike
Rebecca Kennedy
Friday 9/16/22 @ 5:49 PM
Difficulty: 6.98 / 10