joslynthompsonr
London
Total Rides: 27

Following

joslynthompsonr
London
Total Rides: 27

Following


Workouts

Extra 10: HIIT
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:53 AM
Difficulty: 7.37 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:46 AM
Difficulty: 7.7 / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:32 AM
Difficulty: 5.76 / 10
 
45 min Walk + Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:20 AM
Difficulty: 6.71 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 9:5 AM
Difficulty: 7.7 / 10
 
Extra 10: HIIT
Joslyn Thompson Rule
Wednesday 9/6/23 @ 8:55 AM
Difficulty: 7.37 / 10
 
20 min New Year's Day Recovery Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 8:27 AM
Difficulty: 5.21 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 7:45 AM
Difficulty: 4.29 / 10
 
30 min R&B Run
Jeffrey McEachern
Tuesday 9/5/23 @ 8:56 PM
Difficulty: 6.77 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Tuesday 9/5/23 @ 3:39 PM
Difficulty: 7.46 / 10