joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
30 min Intervals Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:46 AM
Difficulty: 7.7 / 10
30 min Motown Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 10:32 AM
Difficulty: 5.76 / 10
20 min New Year's Day Recovery Run
Joslyn Thompson Rule
Wednesday 9/6/23 @ 8:27 AM
Difficulty: 5.21 / 10
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 7:45 AM
Difficulty: 4.29 / 10