joslynthompsonr
London
Total Rides: 27

Following

joslynthompsonr
London
Total Rides: 27

Following


Workouts

20 min 2000s Walk
Joslyn Thompson Rule
Saturday 11/13/21 @ 6:1 PM
Difficulty: 4.93 / 10
 
30 min Power Walk
Joslyn Thompson Rule
Tuesday 11/9/21 @ 8:24 PM
Difficulty: 5.34 / 10
 
30 min Power Walk
Becs Gentry
Tuesday 11/9/21 @ 5:31 PM
Difficulty: 5.8 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Monday 11/8/21 @ 5:49 PM
Difficulty: 7.33 / 10
 
20 min R&B Ride
Hannah Frankson
Monday 11/8/21 @ 4:49 PM
Difficulty: 7.23 / 10
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/7/21 @ 2:31 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
30 min HIIT Run
Adrian Williams
Friday 11/5/21 @ 2:36 PM
Difficulty: 8.13 / 10
 
30 min HIIT Run
Adrian Williams
Friday 11/5/21 @ 11:12 AM
Difficulty: 7.87 / 10
 
30 min HIIT Run
Andy Speer
Friday 11/5/21 @ 10:38 AM
Difficulty: 7.73 / 10
 
30 min HIIT Run
Andy Speer
Friday 11/5/21 @ 10:11 AM
Difficulty: 7.4 / 10