joslynthompsonr
London
Total Rides: 27

Following

joslynthompsonr
London
Total Rides: 27

Following


Workouts

45 min Hip Hop Run
Joslyn Thompson Rule
Saturday 12/11/21 @ 1:46 PM
Difficulty: 7.22 / 10
 
30 min Queen Ride
Kendall Toole
Saturday 12/11/21 @ 1:41 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
20 min Reggae Walk
Joslyn Thompson Rule
Thursday 12/9/21 @ 3:31 PM
Difficulty: 4.77 / 10
 
20 min Reggae Walk
Joslyn Thompson Rule
Thursday 12/9/21 @ 2:59 PM
Difficulty: 4.77 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Thursday 12/9/21 @ 2:46 PM
Difficulty: 6.22 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/8/21 @ 11:47 PM
Difficulty: 0 / 10
 
30 min EDM Run
Joslyn Thompson Rule
Wednesday 12/8/21 @ 8:20 PM
Difficulty: 7.03 / 10
 
20 min Caribbean Run
Joslyn Thompson Rule
Monday 12/6/21 @ 5:13 PM
Difficulty: 6.63 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Monday 12/6/21 @ 5:12 PM
Difficulty: 4.71 / 10
 
30 min HIIT & Hills Run
Joslyn Thompson Rule
Saturday 12/4/21 @ 3:9 PM
Difficulty: 5.84 / 10