joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
45 min Hip Hop Run
Joslyn Thompson Rule
Saturday 12/11/21 @ 1:46 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/8/21 @ 11:47 PM
Difficulty: 0 / 10
30 min HIIT & Hills Run
Joslyn Thompson Rule
Saturday 12/4/21 @ 3:9 PM
Difficulty: 5.84 / 10