joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
20 min New Year's Day Recovery Walk
Kirsten Ferguson
Monday 1/3/22 @ 6:45 PM
Difficulty: 0 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 1/2/22 @ 6:41 PM
Difficulty: 3.16 / 10
45 min Heat It Up Run: Boxing Day
Joslyn Thompson Rule
Saturday 1/1/22 @ 7:55 PM
Difficulty: 6.51 / 10
20 min New Year's Day Recovery Run
Joslyn Thompson Rule
Saturday 1/1/22 @ 7:54 PM
Difficulty: 5.21 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 1/1/22 @ 7:53 PM
Difficulty: 0 / 10
20 min New Year's Day Recovery Run
Joslyn Thompson Rule
Saturday 1/1/22 @ 7:29 PM
Difficulty: 5.21 / 10