joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
30 min Spotify Women of Rock Two For One
Joslyn & Susie
Friday 4/29/22 @ 11:9 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 3/27/22 @ 9:11 PM
Difficulty: 3.63 / 10
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Sunday 3/27/22 @ 8:8 PM
Difficulty: 3.62 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 3/27/22 @ 8:6 PM
Difficulty: 3.35 / 10