joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 8/29/22 @ 5:32 PM
Difficulty: 3.4 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 8/26/22 @ 1:44 PM
Difficulty: 3.4 / 10
30 min Carnival Celebration Walk
Joslyn Thompson Rule
Friday 8/26/22 @ 1:39 PM
Difficulty: 5.41 / 10
30 min AFO Run: Wu-Tang Clan
Jermaine Johnson
Saturday 8/20/22 @ 8:47 PM
Difficulty: 6.9 / 10
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Saturday 8/20/22 @ 8:42 PM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 8:39 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph