joslynthompsonr
London
Total Rides: 27
Following
joslynthompsonr
London
Total Rides: 27
Following
Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 11/14/22 @ 11:48 AM
Difficulty: 3.35 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 11/14/22 @ 11:46 AM
Difficulty: 3.16 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 11/14/22 @ 11:44 AM
Difficulty: 3.37 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 11/14/22 @ 11:40 AM
Difficulty: 3.4 / 10
45 min Kendrick Lamar Ride
Cliff Dwenger
Wednesday 11/2/22 @ 5:0 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
30 min Black History Month Ride
Hannah Frankson
Saturday 10/22/22 @ 9:0 AM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
30 min Black History Month Run
Jermaine Johnson
Saturday 10/22/22 @ 7:57 AM
Difficulty: 6.89 / 10
20 min 80s Hip Hop Run
Joslyn Thompson Rule
Sunday 10/16/22 @ 1:55 PM
Difficulty: 6.68 / 10