joslynthompsonr
London
Total Rides: 27

Following

joslynthompsonr
London
Total Rides: 27

Following

Workouts

20 min Intervals Run
Alex Toussaint
Friday 1/6/23 @ 10:39 AM
Difficulty: 7.63 / 10
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15 min Caribbean Walk
Joslyn Thompson Rule
Thursday 1/5/23 @ 6:58 PM
Difficulty: 4.15 / 10
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20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Tuesday 1/3/23 @ 1:33 PM
Difficulty: 4.29 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/3/23 @ 10:40 AM
Difficulty: 3.7 / 10
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5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 1/3/23 @ 10:34 AM
Difficulty: 3.97 / 10
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45 min Endurance Run
Hannah Frankson
Tuesday 1/3/23 @ 9:43 AM
Difficulty: 6.83 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 1/3/23 @ 9:37 AM
Difficulty: 3.5 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 1/3/23 @ 9:32 AM
Difficulty: 4.18 / 10
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30 min 70s Walk
Joslyn Thompson Rule
Friday 12/30/22 @ 10:0 PM
Difficulty: 5.57 / 10
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30 min Whitney Houston Run
Jeffrey McEachern
Thursday 12/22/22 @ 5:29 PM
Difficulty: 6.08 / 10
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