joslynthompsonr
London
Total Rides: 27

Following

joslynthompsonr
London
Total Rides: 27

Following


Workouts

30 min Intervals Run
Joslyn Thompson Rule
Monday 6/5/23 @ 9:25 PM
Difficulty: 7.64 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 6:5 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Ben Alldis
Monday 5/22/23 @ 5:30 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Friday 5/19/23 @ 10:11 AM
Difficulty: 0 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 5/18/23 @ 10:56 AM
Difficulty: 8.05 / 10
138kj
72rpm
39%
17mph
45 min Pop Ride
Ally Love
Friday 5/5/23 @ 1:13 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
45 min Pop Run
Kirsten Ferguson
Thursday 4/27/23 @ 4:16 PM
Difficulty: 7.66 / 10
 
30 min HIIT Run
Tobias Heinze
Wednesday 4/26/23 @ 4:1 PM
Difficulty: 8.85 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Sunday 4/23/23 @ 9:30 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Friday 4/21/23 @ 5:56 PM
Difficulty: 6.31 / 10