Workouts

Thursday 1/11/24 @ 11:9 AM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 1:11 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 1/10/24 @ 3:46 AM
Difficulty: 5.78 / 10
 
5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 3:28 AM
Difficulty: 0 / 10
 
Monday 1/8/24 @ 12:24 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 2:9 PM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 1:28 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 11:9 AM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 12:50 PM
Difficulty: NaN / 10
 
20 min Endurance Row
Alex Karwoski
Wednesday 1/3/24 @ 12:24 PM
Difficulty: 6.08 / 10