Workouts

Thursday 1/18/24 @ 11:30 AM
Difficulty: NaN / 10
 
20 min Endurance Row
Alex Karwoski
Thursday 1/18/24 @ 2:55 AM
Difficulty: 6 / 10
 
5 min Core Strength
Andy Speer
Wednesday 1/17/24 @ 4:0 AM
Difficulty: 6.22 / 10
 
Tuesday 1/16/24 @ 1:17 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/16/24 @ 12:21 AM
Difficulty: 6.95 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 12:10 AM
Difficulty: 5.45 / 10
 
Monday 1/15/24 @ 2:28 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 2:22 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 1:44 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 5:7 PM
Difficulty: NaN / 10