Workouts

20 min Foundations of Movement
Aditi Shah
Friday 3/8/24 @ 12:53 PM
Difficulty: 4.48 / 10
 
20 min Foundations of Movement
Anna Greenberg
Thursday 3/7/24 @ 12:44 PM
Difficulty: 4.09 / 10
 
20 min Foundations of Movement
Kristin McGee
Thursday 3/7/24 @ 12:46 AM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Tuesday 3/5/24 @ 10:20 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 3/5/24 @ 10:9 PM
Difficulty: 1.46 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/2/24 @ 4:59 PM
Difficulty: 3.19 / 10
 
45 min Low Impact Ride
Hannah Corbin
Saturday 3/2/24 @ 4:13 PM
Difficulty: 6.37 / 10
393kj
64rpm
53%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/29/24 @ 9:52 PM
Difficulty: 3.19 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 2/29/24 @ 9:30 PM
Difficulty: 7.75 / 10
163kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/28/24 @ 12:56 AM
Difficulty: 3.19 / 10