Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/24/23 @ 4:16 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 5/24/23 @ 3:29 PM
Difficulty: 7.67 / 10
529kj
56rpm
65%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/19/23 @ 1:34 PM
Difficulty: 3.73 / 10
 
30 min London Ride
Hannah Frankson
Friday 5/19/23 @ 1:1 PM
Difficulty: 0 / 10
379kj
58rpm
65%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/17/23 @ 10:6 PM
Difficulty: 3.73 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Wednesday 5/17/23 @ 9:18 PM
Difficulty: 7.59 / 10
452kj
68rpm
55%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/16/23 @ 9:20 PM
Difficulty: 3.73 / 10
 
45 min Classic Rock Ride
Kendall Toole
Tuesday 5/16/23 @ 8:31 PM
Difficulty: 7.96 / 10
519kj
63rpm
61%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/14/23 @ 3:45 PM
Difficulty: 3.73 / 10
 
45 min 2010s Ride
Leanne Hainsby
Sunday 5/14/23 @ 2:56 PM
Difficulty: 7.74 / 10
530kj
55rpm
65%
21mph