jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 6/3/23 @ 12:7 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/31/23 @ 10:33 PM
Difficulty: 3.74 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 5/31/23 @ 9:43 PM
Difficulty: 6.9 / 10
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475kj
65rpm
57%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/28/23 @ 4:29 PM
Difficulty: 3.74 / 10
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45 min Low Impact Ride
Hannah Corbin
Sunday 5/28/23 @ 3:42 PM
Difficulty: 6.5 / 10
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525kj
55rpm
65%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/26/23 @ 11:45 PM
Difficulty: 3.74 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Friday 5/26/23 @ 10:56 PM
Difficulty: 8.8 / 10
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463kj
67rpm
56%
20mph
45 min Pop Ride
Olivia Amato
Friday 5/26/23 @ 10:55 PM
Difficulty: 8.24 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/25/23 @ 10:46 PM
Difficulty: 3.73 / 10
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45 min Classic Rock Ride
Denis Morton
Thursday 5/25/23 @ 9:52 PM
Difficulty: 7.72 / 10
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517kj
55rpm
65%
21mph