jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

Workouts

45 min 90s Rock Ride
Emma Lovewell
Tuesday 6/13/23 @ 1:49 PM
Difficulty: 8.18 / 10
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482kj
56rpm
63%
20mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/12/23 @ 10:22 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 6/12/23 @ 9:35 PM
Difficulty: 6.97 / 10
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532kj
57rpm
65%
21mph
5 min Post-Ride Stretch
Mayla Wedekind
Thursday 6/8/23 @ 9:30 PM
Difficulty: 3.43 / 10
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30 min Low Impact Ride
Mayla Wedekind
Thursday 6/8/23 @ 8:57 PM
Difficulty: 5.53 / 10
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330kj
55rpm
64%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/7/23 @ 9:37 PM
Difficulty: 3.74 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/7/23 @ 8:48 PM
Difficulty: 7.23 / 10
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470kj
64rpm
58%
20mph
20 min Rock Ride
Olivia Amato
Tuesday 6/6/23 @ 8:29 PM
Difficulty: 8.11 / 10
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240kj
58rpm
64%
21mph
10 min Arms & Light Weights
Olivia Amato
Monday 6/5/23 @ 10:3 PM
Difficulty: 5.78 / 10
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20 min HIIT Ride
Christine D'Ercole
Monday 6/5/23 @ 9:29 PM
Difficulty: 7.62 / 10
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207kj
82rpm
47%
20mph