jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

jonnyroastbeef
Atlanta, GA
Total Rides: 349

Following

Workouts

30 min 90s Rock Ride
Emma Lovewell
Monday 10/2/23 @ 9:58 AM
Difficulty: 7.94 / 10
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272kj
56rpm
58%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/28/23 @ 1:59 PM
Difficulty: 3.12 / 10
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30 min HIIT Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 1:18 PM
Difficulty: 8.51 / 10
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279kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/27/23 @ 10:34 PM
Difficulty: 3.12 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 9:43 PM
Difficulty: 6.98 / 10
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450kj
59rpm
59%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 1:52 PM
Difficulty: 3.12 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/26/23 @ 1:3 PM
Difficulty: 7.59 / 10
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491kj
57rpm
62%
21mph
30 min Rock Ride
Denis Morton
Sunday 9/24/23 @ 12:19 PM
Difficulty: 7.84 / 10
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324kj
56rpm
62%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 10:4 PM
Difficulty: 3.12 / 10
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30 min Classic Rock Ride
Emma Lovewell
Friday 9/22/23 @ 9:29 PM
Difficulty: 7.79 / 10
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297kj
56rpm
61%
20mph