Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 12/13/23 @ 7:26 PM
Difficulty: 4.68 / 10
16kj
80rpm
29%
12mph
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/12/23 @ 2:27 PM
Difficulty: 2.96 / 10
 
30 min Endurance Run
Hannah Frankson
Tuesday 12/12/23 @ 1:54 PM
Difficulty: 6.54 / 10
 
Tuesday 12/12/23 @ 1:53 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Kirsten Ferguson
Tuesday 12/12/23 @ 1:46 PM
Difficulty: 4.28 / 10
 
75 min 80s Run
Susie Chan
Tuesday 12/12/23 @ 12:35 AM
Difficulty: 7.38 / 10
 
Tuesday 12/12/23 @ 12:35 AM
Difficulty: NaN / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 12/10/23 @ 9:17 PM
Difficulty: 3.11 / 10
 
Saturday 12/9/23 @ 6:2 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 12/8/23 @ 6:54 PM
Difficulty: 8.15 / 10
206kj
89rpm
37%
17mph