Workouts

30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 2:1 PM
Difficulty: 7 / 10
165kj
82rpm
36%
16mph
5 min Post-Run Stretch
Susie Chan
Sunday 12/17/23 @ 5:57 PM
Difficulty: 3.15 / 10
 
Sunday 12/17/23 @ 5:5 PM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 3:49 PM
Difficulty: NaN / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 12/17/23 @ 2:20 AM
Difficulty: 0 / 10
 
45 min Endurance Run
Becs Gentry
Friday 12/15/23 @ 2:17 PM
Difficulty: 7.18 / 10
 
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 11:49 PM
Difficulty: 6.62 / 10
183kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/13/23 @ 8:25 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/13/23 @ 8:18 PM
Difficulty: 3.5 / 10
24kj
69rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 7:32 PM
Difficulty: 6.96 / 10
282kj
84rpm
38%
16mph