Workouts

10 min Relaxing Meditation
Kirra Michel
Monday 12/4/23 @ 12:32 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kristin McGee
Sunday 12/3/23 @ 12:10 AM
Difficulty: 3 / 10
 
Saturday 12/2/23 @ 12:7 AM
Difficulty: NaN / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 11:53 PM
Difficulty: 3.29 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 11/29/23 @ 3:20 PM
Difficulty: 3.48 / 10
 
45 min Tempo Run
Susie Chan
Wednesday 11/29/23 @ 2:34 PM
Difficulty: 7.87 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Wednesday 11/29/23 @ 2:27 PM
Difficulty: 4.36 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Wednesday 11/29/23 @ 2:22 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/29/23 @ 2:34 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/29/23 @ 2:27 AM
Difficulty: 3.66 / 10
22kj
67rpm
39%
14mph