Workouts

10 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/12/20 @ 1:54 PM
Difficulty: 4.16 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Thursday 11/12/20 @ 1:13 PM
Difficulty: 4.95 / 10
 
20 min Power Walk
Becs Gentry
Tuesday 11/10/20 @ 12:25 PM
Difficulty: 4.63 / 10
 
15 min Tabata Ride
Robin Arzón
Friday 10/16/20 @ 1:43 AM
Difficulty: 8.83 / 10
80kj
50rpm
51%
14mph
20 min Tabata Ride
Robin Arzón
Wednesday 10/14/20 @ 7:40 PM
Difficulty: 8.45 / 10
91kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 11:30 AM
Difficulty: 7.79 / 10
103kj
49rpm
37%
11mph
Friday 10/9/20 @ 12:28 AM
Difficulty: NaN / 10
0kj
0rpm
27%
0mph
10 min Sand & Glaciers Scenic Ride
Friday 10/9/20 @ 12:17 AM
Difficulty: 5.1 / 10
21kj
63rpm
28%
10mph
10 min Climb Ride
Ally Love
Friday 10/9/20 @ 12:3 AM
Difficulty: 8.28 / 10
17kj
80rpm
19%
9mph
5 min Kindness Meditation
Cody Rigsby
Saturday 10/3/20 @ 3:23 PM
Difficulty: 3.23 / 10