johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

20 min Metal Ride
Kendall Toole
Tuesday 1/18/22 @ 5:36 AM
Difficulty: 9.24 / 10
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356kj
44rpm
99%
24mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/18/22 @ 5:31 AM
Difficulty: 4.24 / 10
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33kj
77rpm
40%
16mph
5 min Cool Down Ride
Olivia Amato
Tuesday 1/11/22 @ 5:0 AM
Difficulty: 3.9 / 10
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36kj
66rpm
47%
17mph
30 min 5-Year Anniversary Ride
Ally Love
Monday 1/3/22 @ 10:55 PM
Difficulty: 7.88 / 10
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508kj
46rpm
93%
24mph
45 min HIIT & Hills Ride
Sam Yo
Tuesday 12/28/21 @ 5:7 AM
Difficulty: 8.4 / 10
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480kj
54rpm
69%
20mph
20 min Climb Ride
Jess King
Monday 12/20/21 @ 7:6 PM
Difficulty: 7.72 / 10
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250kj
42rpm
85%
21mph
20 min Recovery Ride
Emma Lovewell
Thursday 12/16/21 @ 4:33 AM
Difficulty: 3.99 / 10
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315kj
40rpm
100%
23mph
20 min HIIT Ride
Robin Arzón
Thursday 12/9/21 @ 5:17 AM
Difficulty: 8.99 / 10
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276kj
47rpm
86%
22mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/1/21 @ 5:16 PM
Difficulty: 3.66 / 10
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16kj
52rpm
41%
12mph
30 min Tabata Ride
Robin Arzón
Wednesday 12/1/21 @ 4:44 PM
Difficulty: 9.2 / 10
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355kj
64rpm
64%
21mph