johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

45 min Climb Ride
Kendall Toole
Thursday 4/16/20 @ 6:12 PM
Difficulty: 9.17 / 10
View Class
681kj
62rpm
72%
23mph
5 min Post-Ride Stretch
Sam Yo
Thursday 4/16/20 @ 6:31 AM
Difficulty: 3.55 / 10
View Class
 
30 min Sweat Steady Ride
Jess King
Thursday 4/16/20 @ 5:57 AM
Difficulty: 8.75 / 10
View Class
420kj
68rpm
66%
23mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/15/20 @ 3:50 PM
Difficulty: 3.55 / 10
View Class
 
30 min Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 3:18 PM
Difficulty: 8.22 / 10
View Class
422kj
69rpm
65%
23mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/15/20 @ 4:56 AM
Difficulty: 3.55 / 10
View Class
 
15 min Tabata Ride
Jess King
Wednesday 4/15/20 @ 4:39 AM
Difficulty: 8.3 / 10
View Class
223kj
67rpm
70%
23mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/15/20 @ 3:52 AM
Difficulty: 8.93 / 10
View Class
675kj
67rpm
69%
23mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/13/20 @ 11:15 PM
Difficulty: 3.55 / 10
View Class
 
30 min HIIT Ride
Robin Arzón
Monday 4/13/20 @ 10:43 PM
Difficulty: 9.15 / 10
View Class
430kj
71rpm
63%
23mph