johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

45 min Sweat Steady Ride
Jess King
Wednesday 4/22/20 @ 2:25 PM
Difficulty: 9.1 / 10
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685kj
58rpm
79%
23mph
45 min Tabata Ride
Ally Love
Tuesday 4/21/20 @ 1:51 PM
Difficulty: 9.12 / 10
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609kj
72rpm
62%
22mph
45 min 90s Ride
Emma Lovewell
Monday 4/20/20 @ 3:4 PM
Difficulty: 8.64 / 10
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604kj
67rpm
65%
22mph
5 min Post-Ride Stretch
Sam Yo
Sunday 4/19/20 @ 10:16 PM
Difficulty: 3.55 / 10
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15 min HIIT Ride
Ben Alldis
Sunday 4/19/20 @ 10:0 PM
Difficulty: 8.02 / 10
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226kj
75rpm
63%
23mph
45 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 9:12 PM
Difficulty: 9.29 / 10
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642kj
66rpm
68%
23mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/18/20 @ 5:11 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Saturday 4/18/20 @ 5:5 AM
Difficulty: 4.11 / 10
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25kj
69rpm
40%
15mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 4:3 AM
Difficulty: 8.61 / 10
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897kj
58rpm
78%
23mph
5 min Post-Ride Stretch
Sam Yo
Thursday 4/16/20 @ 6:59 PM
Difficulty: 3.55 / 10
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