johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:4 AM
Difficulty: 7.68 / 10
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485kj
56rpm
82%
24mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/11/20 @ 3:23 PM
Difficulty: 3.55 / 10
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30 min Rock Ride
Emma Lovewell
Monday 5/11/20 @ 2:51 PM
Difficulty: 8.79 / 10
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415kj
67rpm
68%
22mph
45 min Tabata Ride
Ally Love
Monday 5/11/20 @ 4:9 AM
Difficulty: 9.04 / 10
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590kj
58rpm
72%
22mph
60 min Climb Ride
Hannah Corbin
Sunday 5/10/20 @ 4:59 AM
Difficulty: 8.31 / 10
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761kj
59rpm
70%
21mph
30 min HIIT Ride
Emma Lovewell
Saturday 5/9/20 @ 4:58 AM
Difficulty: 8.83 / 10
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411kj
66rpm
67%
22mph
10 min Banff National Park Scenic Ride
Friday 5/8/20 @ 2:56 PM
Difficulty: 3.97 / 10
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82kj
69rpm
49%
18mph
5 min Cool Down Ride
Jess King
Friday 5/8/20 @ 2:49 PM
Difficulty: 4.16 / 10
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33kj
85rpm
39%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 2:17 PM
Difficulty: 8.12 / 10
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434kj
64rpm
70%
23mph
5 min Post-Ride Stretch
Sam Yo
Thursday 5/7/20 @ 3:29 PM
Difficulty: 3.55 / 10
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