johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

45 min HIIT & Hills Ride
Ally Love
Friday 5/22/20 @ 4:59 AM
Difficulty: 9.07 / 10
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665kj
45rpm
84%
21mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 5/20/20 @ 6:5 PM
Difficulty: 7.65 / 10
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711kj
63rpm
72%
24mph
Wednesday 5/20/20 @ 5:36 AM
Difficulty: NaN / 10
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64kj
38rpm
47%
11mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/20/20 @ 5:30 AM
Difficulty: 3.72 / 10
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20kj
50rpm
46%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/20/20 @ 4:58 AM
Difficulty: 8.34 / 10
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486kj
61rpm
76%
24mph
5 min Cool Down Ride
Olivia Amato
Tuesday 5/19/20 @ 12:32 AM
Difficulty: 3.48 / 10
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13kj
74rpm
28%
11mph
30 min HIIT Ride
Olivia Amato
Tuesday 5/19/20 @ 12:0 AM
Difficulty: 8.83 / 10
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501kj
62rpm
79%
24mph
5 min Cool Down Ride
Sam Yo
Monday 5/18/20 @ 5:18 AM
Difficulty: 3.9 / 10
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24kj
67rpm
39%
15mph
10 min Climb Ride
Sam Yo
Monday 5/18/20 @ 5:6 AM
Difficulty: 7.79 / 10
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162kj
66rpm
73%
24mph
30 min JLO Ride
Jess & Robin
Monday 5/18/20 @ 4:35 AM
Difficulty: 7.98 / 10
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494kj
52rpm
83%
24mph