Workouts
409kj
60rpm
77%
22mph
277kj
70rpm
66%
22mph
267kj
64rpm
70%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/29/20 @ 1:23 PM
Difficulty: 8.26 / 10
302kj
40rpm
85%
17mph
3kj
37rpm
38%
8mph
189kj
38rpm
69%
16mph
282kj
60rpm
71%
22mph
259kj
74rpm
57%
21mph
281kj
59rpm
73%
22mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 3:24 PM
Difficulty: 6.07 / 10
351kj
61rpm
67%
21mph