Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 1/6/21 @ 1:23 AM
Difficulty: 3.55 / 10
 
20 min 2000s Ride
Jess King
Wednesday 1/6/21 @ 1:1 AM
Difficulty: 7.71 / 10
265kj
65rpm
68%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 9:59 PM
Difficulty: 7.75 / 10
1241kj
44rpm
97%
24mph
45 min Tabata Ride
Robin Arzón
Saturday 12/26/20 @ 5:21 PM
Difficulty: 9.35 / 10
796kj
46rpm
96%
24mph
20 min 2010s Ride
Sam Yo
Sunday 12/20/20 @ 11:15 PM
Difficulty: 7.42 / 10
281kj
57rpm
76%
22mph
30 min Pop Ride
Cliff Dwenger
Wednesday 12/16/20 @ 4:14 PM
Difficulty: 7.6 / 10
406kj
55rpm
77%
22mph
20 min Climb Ride
Robin Arzón
Tuesday 12/15/20 @ 7:5 PM
Difficulty: 9.28 / 10
411kj
47rpm
99%
26mph
30 min Festive Rock Ride
Sam Yo
Saturday 12/12/20 @ 9:45 PM
Difficulty: 7.66 / 10
445kj
53rpm
83%
23mph
30 min Holiday Ride
Emma Lovewell
Friday 12/11/20 @ 8:48 PM
Difficulty: 7.82 / 10
449kj
57rpm
80%
23mph
20 min Rock Ride
Olivia Amato
Wednesday 12/9/20 @ 5:33 PM
Difficulty: 8.6 / 10
277kj
71rpm
65%
22mph