johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Saturday 2/27/21 @ 5:28 PM
Difficulty: 4.24 / 10
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29kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/21/21 @ 8:36 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 2/21/21 @ 8:31 PM
Difficulty: 3.88 / 10
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25kj
61rpm
43%
15mph
30 min Metal Ride
Kendall Toole
Sunday 2/21/21 @ 7:59 PM
Difficulty: 9.33 / 10
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543kj
44rpm
99%
25mph
5 min Warm Up Ride
Jess King
Sunday 2/21/21 @ 7:54 PM
Difficulty: 5.07 / 10
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48kj
86rpm
47%
19mph
15 min Climb Ride
Kendall Toole
Monday 2/15/21 @ 10:22 PM
Difficulty: 8.72 / 10
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232kj
60rpm
78%
23mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/9/21 @ 4:51 PM
Difficulty: 3.55 / 10
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30 min Pop Ride
Kendall Toole
Tuesday 2/9/21 @ 4:16 PM
Difficulty: 8.16 / 10
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457kj
47rpm
92%
23mph
5 min Cool Down Ride
Kendall Toole
Saturday 2/6/21 @ 10:28 PM
Difficulty: 3.88 / 10
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18kj
50rpm
44%
13mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 2/6/21 @ 9:41 PM
Difficulty: 7.89 / 10
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802kj
43rpm
100%
25mph