Workouts
15 min Focus Flow: Standing Poses
Denis Morton
Thursday 4/18/24 @ 12:59 PM
Difficulty: 5.83 / 10
166kj
74rpm
40%
15mph
50kj
86rpm
35%
15mph
15 min Focus Flow: Standing Poses
Denis Morton
Wednesday 4/17/24 @ 12:55 PM
Difficulty: 5.83 / 10
169kj
74rpm
40%
15mph
160kj
75rpm
38%
15mph
15 min Focus Flow: Standing Poses
Denis Morton
Monday 4/15/24 @ 12:55 PM
Difficulty: 5.83 / 10
143kj
71rpm
39%
14mph