Workouts
15 min Focus Flow: Standing Poses
Denis Morton
Friday 12/1/23 @ 1:59 PM
Difficulty: 5.83 / 10
170kj
67rpm
43%
15mph
268kj
78rpm
39%
16mph
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 11/29/23 @ 1:40 PM
Difficulty: 7.03 / 10
106kj
73rpm
39%
15mph