Workouts

20 min 2000s Ride
Jess King
Friday 1/26/24 @ 1:12 PM
Difficulty: 7.82 / 10
118kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/25/24 @ 2:6 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 1/25/24 @ 1:44 PM
Difficulty: 5.13 / 10
 
30 min New Tracks Walk
Jess King
Thursday 1/25/24 @ 1:12 PM
Difficulty: 6.54 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Wednesday 1/24/24 @ 1:52 PM
Difficulty: 3.89 / 10
 
30 min 90s Ride
Denis Morton
Wednesday 1/24/24 @ 1:21 PM
Difficulty: 7.42 / 10
161kj
71rpm
39%
15mph
20 min Skrillex Row
Adrian Williams
Tuesday 1/23/24 @ 1:44 PM
Difficulty: 7.57 / 10
 
30 min EDM Walk
Jess King
Tuesday 1/23/24 @ 1:10 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/22/24 @ 2:8 PM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Alex Toussaint
Monday 1/22/24 @ 1:17 PM
Difficulty: 7.66 / 10
110kj
74rpm
39%
15mph