Workouts

Wednesday 2/14/24 @ 1:15 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 2/13/24 @ 2:3 PM
Difficulty: 0 / 10
 
Tuesday 2/13/24 @ 1:22 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/12/24 @ 1:59 PM
Difficulty: 0 / 10
 
Monday 2/12/24 @ 12:58 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/11/24 @ 6:46 PM
Difficulty: 0 / 10
 
Sunday 2/11/24 @ 5:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/8/24 @ 2:10 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/8/24 @ 1:23 PM
Difficulty: 6.9 / 10
243kj
77rpm
38%
15mph
10 min Lower Body Stretch
Ross Rayburn
Wednesday 2/7/24 @ 2:0 PM
Difficulty: 3.95 / 10