Workouts
114kj
70rpm
41%
15mph
30 min Focus Flow: For Riders
Denis Morton
Saturday 2/17/24 @ 5:17 PM
Difficulty: 5.9 / 10
164kj
70rpm
41%
15mph
20 min Focus Flow: Standing Poses
Denis Morton
Friday 2/16/24 @ 1:56 PM
Difficulty: 5.03 / 10
251kj
71rpm
41%
15mph