Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Wednesday 3/27/24 @ 12:59 PM
Difficulty: 4.05 / 10
156kj
72rpm
40%
15mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 3/25/24 @ 12:3 PM
Difficulty: 6.81 / 10
108kj
81rpm
37%
15mph