Workouts

30 min Hike
Jess King
Wednesday 4/3/24 @ 12:7 PM
Difficulty: 7.36 / 10
 
15 min Standing Yoga
Aditi Shah
Tuesday 4/2/24 @ 1:7 PM
Difficulty: 4.79 / 10
 
20 min 2000s Walk
Jess King
Tuesday 4/2/24 @ 12:25 PM
Difficulty: 6.05 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 4/2/24 @ 12:9 PM
Difficulty: 7.56 / 10
165kj
71rpm
40%
15mph
30 min Hike
Jess King
Tuesday 4/2/24 @ 12:1 PM
Difficulty: 7.36 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 4/1/24 @ 1:6 PM
Difficulty: 0 / 10
 
30 min Reset Ride
Denis Morton
Monday 4/1/24 @ 12:13 PM
Difficulty: 0 / 10
160kj
78rpm
38%
15mph
45 min Yoga Flow
Denis Morton
Sunday 3/31/24 @ 4:2 PM
Difficulty: 5.8 / 10
 
20 min Reset
Denis Morton
Friday 3/29/24 @ 12:53 PM
Difficulty: 5.69 / 10
 
45 min Techno Ride
Jess King
Friday 3/29/24 @ 12:6 PM
Difficulty: 8.8 / 10
245kj
73rpm
40%
15mph