jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

Workouts

30 min Íconos Latinos Ride
Camila Ramón
Friday 12/29/23 @ 7:29 PM
Difficulty: 7.68 / 10
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258kj
79rpm
45%
19mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 8:47 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 12/27/23 @ 8:17 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 12/27/23 @ 8:5 PM
Difficulty: 6.77 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 12/27/23 @ 7:32 PM
Difficulty: 6.51 / 10
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230kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/26/23 @ 7:40 PM
Difficulty: 0 / 10
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30 min RUN DMC Ride
Denis Morton
Tuesday 12/26/23 @ 7:7 PM
Difficulty: 7.36 / 10
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219kj
80rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 6:55 PM
Difficulty: 5.76 / 10
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30 min 80s Rock Ride
Sam Yo
Tuesday 12/26/23 @ 6:16 PM
Difficulty: 0 / 10
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289kj
77rpm
48%
19mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/26/23 @ 1:8 PM
Difficulty: 2 / 10
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