jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 2:16 AM
Difficulty: 0 / 10
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10 min Body Scan Meditation
Kristin McGee
Friday 1/12/24 @ 2:3 AM
Difficulty: 0 / 10
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20 min Climb Ride
Bradley Rose
Thursday 1/11/24 @ 11:52 PM
Difficulty: 7.37 / 10
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149kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/10/24 @ 9:52 PM
Difficulty: 3.67 / 10
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30 min 90s Rock Ride
Denis Morton
Wednesday 1/10/24 @ 9:18 PM
Difficulty: 7.66 / 10
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230kj
78rpm
44%
18mph
Wednesday 1/10/24 @ 1:37 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 1/9/24 @ 7:10 PM
Difficulty: 3.2 / 10
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30 min Classic Rock Ride
Sam Yo
Tuesday 1/9/24 @ 6:36 PM
Difficulty: 8.02 / 10
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235kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/8/24 @ 10:35 AM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 10:3 AM
Difficulty: 7.19 / 10
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238kj
84rpm
41%
18mph