jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

Workouts

Tuesday 2/6/24 @ 9:13 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 11:43 AM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 2/6/24 @ 11:11 AM
Difficulty: 6.73 / 10
View Class
229kj
87rpm
40%
18mph
10 min Body Scan Meditation
Ross Rayburn
Tuesday 2/6/24 @ 1:42 AM
Difficulty: 2.21 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/4/24 @ 10:37 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/24 @ 9:48 PM
Difficulty: 6.96 / 10
View Class
359kj
85rpm
41%
18mph
5 min Kindness Meditation
Ross Rayburn
Saturday 2/3/24 @ 11:28 PM
Difficulty: 1.46 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Friday 2/2/24 @ 10:41 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 2/2/24 @ 9:51 PM
Difficulty: 0 / 10
View Class
352kj
88rpm
40%
18mph
10 min Seasonal Meditation
Kirra Michel
Friday 2/2/24 @ 2:31 AM
Difficulty: 0 / 10
View Class