jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

Workouts

45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 11/26/23 @ 8:38 PM
Difficulty: 7.14 / 10
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326kj
82rpm
40%
17mph
Saturday 11/25/23 @ 4:3 PM
Difficulty: NaN / 10
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Friday 11/24/23 @ 7:0 PM
Difficulty: NaN / 10
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10 min Gratitude Meditation
Ross Rayburn
Thursday 11/23/23 @ 11:37 AM
Difficulty: 2 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 11/22/23 @ 3:5 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 2:59 PM
Difficulty: 3.49 / 10
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18kj
82rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 2:12 PM
Difficulty: 7.66 / 10
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357kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/21/23 @ 8:47 PM
Difficulty: 3.19 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/21/23 @ 8:11 PM
Difficulty: 6.6 / 10
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214kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/21/23 @ 10:48 AM
Difficulty: 3.37 / 10
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