jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

jodydcspinner
Statehood4DC!!
Total Rides: 1889

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 11/30/23 @ 10:39 AM
Difficulty: 3.2 / 10
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30 min 80s Rock Ride
Sam Yo
Thursday 11/30/23 @ 10:6 AM
Difficulty: 7.79 / 10
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234kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 11/29/23 @ 10:47 AM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 10:41 AM
Difficulty: 3.49 / 10
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22kj
85rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/29/23 @ 10:10 AM
Difficulty: 8.15 / 10
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235kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/28/23 @ 10:37 AM
Difficulty: 3.21 / 10
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20 min Halloween Ride
Bradley Rose
Tuesday 11/28/23 @ 10:14 AM
Difficulty: 0 / 10
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147kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/27/23 @ 10:40 AM
Difficulty: 3.35 / 10
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30 min 80s Ride
Cody Rigsby
Monday 11/27/23 @ 10:7 AM
Difficulty: 7.45 / 10
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210kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 11/26/23 @ 9:27 PM
Difficulty: 3.2 / 10
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