Workouts
50kj
43rpm
56%
15mph
233kj
35rpm
78%
18mph
25kj
66rpm
41%
15mph
241kj
42rpm
68%
18mph
37kj
46rpm
61%
17mph
333kj
38rpm
71%
17mph
20kj
31rpm
65%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 5/12/21 @ 1:35 PM
Difficulty: 7.85 / 10
203kj
37rpm
70%
17mph
83kj
47rpm
64%
18mph
274kj
42rpm
72%
19mph